Testimonials

“Having worked with Clare over the summer, I was amazed at how much I learnt in such a small space of time. My training was structured and easy to understand. My general strength and stability has improved dramatically and my understanding of nutrition is far better. I also managed to pass the police fitness test first time! I am continuing to follow her advice and feel fantastic!”
Joanna Humphris, age 30, trainee police constable

“Clare’s energy and enthusiasm is infectious. She is fun to work with and has a real passion for what she does. She has motivated me into achieving goals I never thought I’d reach.”
Daniel Hanley, age 23, IT Support analyst

 “I always found gyms intimidating and never really knew what I was doing. I was desperate to lose weight before my daughter's wedding. While working with Clare, I felt completely relaxed and at ease and really enjoyed her varied and fun approach to exercise. I managed to lose 2 stone before the wedding and feel great!”
Anita Conroy, age 57, medical secretary

“When I injured my back and had to take two weeks off work, I was recommended to go and visit Clare for advice and possible massage treatment. She gave me a full consultation and assessment which looked at my medical history and I was asked to carry out different movements to pinpoint my injury. I was provided with massage treatment and advice to help me understand why I had developed the injury and to try and avoid it recurring in the future. I am now a lot more conscious of my posture and movements. A very friendly and professional service which I highly recommend."
Susanne Moor, age 33, Fingerprint Officer