Forces Discount

I have been married to someone in the Royal Marines for many years now and have grown to understand and appreciate the intensity, both physically and mentally of the training they undergo. Over time, continuous arduous exercise and prolonged activity puts strain on the body, increasing the tension and leading to stress being placed on muscles, joints, tendons and ligaments, which in turn can increase the risk of injuries and aches and pains.  Sports Massage Therapy uses a variety of techniques, including deep tissue and stretching to release muscle tension and restore a healthy balance to the musculoskeletal system. Regular Massage sessions can reduce the risk of overuse injury, help you train for much longer, more often and more effectively. It will also increase your flexibility and circulation, flush out toxins and enhance overall physical performance.

I offer a 10% discount to all service personnel wanting to benefit from my Sports Massage sessions, with further discounts available when block booking.

Calling all wives!

As a wife of someone in the forces, I fully understand how difficult it is to find time for me, while bringing up children on my own when my husband is away.  I always found it difficult to find time to exercise or find the motivation to get to the gym. If you need that kick start to get you on track to achieving your health and fitness goals, I can offer you one to one personal training either in a gym or at home, with again a 10% discount on my sessions. It will only take up an hour out of your day and will give you the motivation that you need and the results that you want.